Archive for the IBD Category

Things About MagnoliaDiva

Posted in education, family, football, friends, geek, IBD, Indiana, Jackson State, manners, marriage, Mississippi, morals, nerd, PhD, pretentiousness, southern hospitality, sports, thankful on 02/09/2009 by magnoliadiva

I got the idea to do this from NerdGirl and Facebook.

1. I am a news nerd (I read 3 or more newspapers a day and scan others online). I also can watch the news for hours on television.

2. I secretly want to be a professional photographer (photojournalist and sports photography) or a investigative journalist/reporter.

3. I have three pet peeves: lying (UGH), staring (if you look that hard, SPEAK for crying out loud) and popping gum (just plain rude….NO ONE wants to hear what is going on in  your mouth…..No, we don’t…..really!).

4. I grew up in a two-parent home with a much older brother (8.5 years older) and sister (12 years older) and we ate dinner as a family every day, with whoever was home (seeing that my siblings are much older, some of them were off in school as I got older). So um, yeah…no one can tell me that I was planned……….WHATEVER!I KNOW I wasn’t! LOL….

5. I literally grew up on a college campus (Jackson State University) because my parents worked there and NEVER had a summer where I wasn’t in a summer program, working or taking part in practices for extra curricular activities (in other words, my parents never let me have in idle summer….BOOOOOOOOO!). Of course now, I appreciate EVERY MINUTE of those summer programs and “village” raising!

6. I play the piano (mainly classical) and organ (no, they are not the same play) and took weekly lessons from the age of 4 until I was 17. I cannot play by ear, but I sightread very well.

7. I am one of a few (very few) Delta’s in my family (others mainly via marriage). My Mom, sister, and a host of aunts and cousins are all AKAs.

8. Earth, Wind & Fire and Mint Condition are my all-time favorite bands. I love GOOD music.

9. I am an 80s rap head (minus the west-coast gansta rap). I love Run DMC, M C Lyte, etc.

10. I was born in the mid-west (Hoosier baby), raised in the deep south (Mississippi) and now reside in the mid-atlantic area of the US.

11. I am really an introvert……no, really…..I am….

12. I have been secretly called “The RainWoman” because I tend to know little facts about useless stuff (blame that on the newspaper reading)….LOL.

13. I am a STAUNCH manners and etiquette person…..those who know me best can attest to this! LOL..

14. I think that there is so much to be learned from people from other cultures, countries, and backgrounds. Diversity isnt’ just a buzzword for me…..

15. I suffer from ulcerative colitis (a form of Inflammatory Bowel Disease) and there is no cure. It is an auto-immune disease that attacks your colon and immune system. There are no REAL know causes and no current cure. Google it to find out more….

16. I am a Christian and try to live my life, daily, as I should from His teachings, but some of ya’ll make it REAL HARD ……………LOL!!!

17. I am a die-hard sports fan…….I subscribe to NFL Sunday Ticket and will apply a hurting on someone if they change the station when I am watching my teams play (no joke)…

18. I fell in love with volleyball, by accident, in junior high. We were in study hall with a mean teacher and an announcement came over the intercom for any women interested in playing volleyball to report to the gym. ALL OF US left out of the room (LOL). I ended up playing, for real, LOVED IT and played for 2 years! I still like playing beach volleyball, when I get a change (SPIKE!).

19. I am very interested in Web 2.0 and its tools and how they impact our daily lives….(there it is…..the nerd coming back out).

20. I am an engineer, by educational training (BS and MSEE), and am a techy to the core! Yes, I am an engineer, but NO, I WILL NOT FIX YOUR COMPUTER!! Call a technician! LOL….. Yes, I went to school and earned an engineering degree, but they don’t teach us how to FIX those things…..they teach us how to DESIGN THEM!! There is a difference, people!

21. I HATED, HATED, HATED being tall growing up (I was 5’6″ in the 6th grade)! I grew to 5’10” by the 10th grade. As I got older, I learned to LOVE it.  Now, I wish I was about 2″ taller…….no kidding. I LOVE being tall.

22. I love being challenged! I guess my parents and I had that love/hate thing going on when I growing up (LOL)!

23. I love my siblings more than they know…..we fight like cats and dogs and then play like puppies and kittens when it’s all over! LOL!

24.  I am afraid of heights. BUT, I have to have the window seat on airplanes. I can’t walk along the glass  half-walls at malls on the upper floors (where you can look down). I get light-headed.

25. I am DEATHLY afraid of guns……..can’t stand to be near them and

shake if I get close to one. I just need to go to a shooting range and get this all over with (the fear, that is…).

26. I love lemons in my tea and LOVE homemade lemonade, but don’t like lemons pastries and desserts and other lemon stuff (lemon pound cake, lemon tarts, pie, etc.).

27. I used to want to be a medical researcher (cardiologist doing research on non-invasive methods for heart surgery). That was until I took the MCAT……I stayed in engineering! LOL….

28. I used to sneak and eat the kids’ Tylenol that had the orange flavor. I thought it tasted good when Iwas a kid and would pull the tall chair in the kitchen up to the fridge and get in the cabinet and pop them like candy. Thank you for God’s grace and mercy because I should be DEAD after that…..

29. I wish people would stop relying on things of the past as an excuse to not do NOW.

30. I never realized how blessed I was being raised in Jackson and having a “village” raise me and look out for me when my blood relatives weren’t around.

31. Both of my parents hold PhDs. They actually had me when they were in their PhD programs (see #4). My Mom told my sister that she was preganant and my sister promptly told her, “That is impossible! We can’t AFFORD another child in this house!” because they were living on graduate stipends with 2 kids! LOL….. My sister, I tell ya….she’s a funny woman (back to this one in a sec……).

32. I thought my brother and sister hated me growing up because they never wanted me around them, in their rooms, etc. It wasn’t until I got to college they they “liked  me” (in my eyes)….

33. I was  an 80s music Night Tracks JUNKIE in junior high and high school! We had cable but the parentals REFUSED to pay for a cable box, so our cable went 2-13 (until cable-ready TVs came out). So, WTBS (now TNT) it was on Friday nights! Duran Duran, Brian Adams, White Lion, etc……..yeah, I was an 80s pop girl!

34. I love Faith Hill and her music. Yeah, I said it! We are Mississippi Girls!

35. I am a crier………..I am very emotional….

36. My favorite numbers are 9, 16 and 34.

37. I’m very observant…I don’t miss much. I may not say anything about what I see or have seen, but I am VERY observant.

38. I used to be a TERRIBLE pack rat. Kept notes from undergrad and grad school…..just threw them away last year.

39. I hate designer advertising. Like BeBe on t-shirts, the big ‘C’s on Coach bags, etc. I like A LOT of their stuff, but I refuse to be a walking advertisement. I purchase items because I like them and they are usually of good quality and will last, but that whole walking advertisement stuff………not me, kid…..

40. I hate pretentiousness. Who cares about where you live, how much money you make and where you work and what kind of car you drive?! No, really?! When we die, God isn’t going to ask those questions.

Organic Eating

Posted in antibiotics, diet, food, health, IBD, steroids, ulcerative colitis on 08/12/2008 by magnoliadiva

So, as for the past few years, there has been a huge push towards organic foods. I grew up in mid-size city with a garden in our backyard. I was used to fresh greens, tomatoes, corn, etc.

When I was diagnosed with ulcerative colitis in 2003, my doctor and I talked about my diet. I wasn’t a BAD eater, but he advised that I try to eat fresher, non-processed foods because the mess that companies put in a lot of the processed foods could affect my colitis. In addition, the antibiotics and steroids used in animals could also be passed to me via eating and affect my colitis.

I am all for supporting small farms, organic markets and the like. Here is an interesting animated graphic, though. It shows how larger companies and businesses are goggling our smaller organic farms.

Take a look at it. Quite interesting….

Making Healthy Choices

Posted in colitis, health, IBD, Monterey, prednisone, Seafood Watch on 08/10/2007 by magnoliadiva


In the past few years, I’ve made conscious choices in my eating. It all started when I was diagnosed with ulcerative colitis in January 2003. Part of my initial treatment was being put on prednisone. During the first 6 months of my treatment on this drug, I gained 65 pounds, and that was with proper diet and exercise. I was also told that the weight I gained with the steroids would be harder to lose than normal “overeating” weight gain. During this extreme weight gain, I developed additional health problems such as “moon face” (common physical side effect of prednisone), high blood pressure and was border-line having steroid-induced diabetes. I was put on a liquid diet for 1.5 months because the drugs were making my weight go out of control and my health was deteriorating faster with the side effects of the drug than my actual condition it was treating. The liquid diet did help, some, but my stomach didn’t like it and I had to be taken off of it. After almost 2 years on and off prednisone, I was titrated off it. At my heaviest, I was 295 pounds and sicker than I’d ever been. After the liquid diet, I was 285, where my weight stood for a long while.

I began seeing a new gastroenterologist who specialized in African-Americans with IBD. One of the FIRST things he suggested was stay away from processed foods and eat organic meats as much as possible. This was due to the antibiotics and steroids that are fed to the animals could trigger future flare-ups with my condition.

Another suggestion from my doctor was to increase my intake of omega-3 fatty acids due to their anti-inflammatory traits. I truly believe these actions have helped my condition remain in remission since 2005.

Call me Miss Tree Hugger, but I am also anally aware about the fish I eat, now. I visited the Monterey Aquarium in 2004 and was able to learn and read about how various fish are farmed, caught, etc. The aquarium has a WONDERFUL educational program called Seafood Watch. It is a program designed to raise consumer awareness about the importance of buying seafood from sustainable sources. I often go to the site and print out a pocket guide on which fish to eat, avoid, etc. The guide is updated often.

For instance, since that visit to the aquarium, I will only purchase and eat WILD SALMON. The taste, texture and cost (yes, it does cost a little more) are TOTALLY different than farmed salmon. I ask restaurants where their fish is from or caught. I ask grocery stores the same thing (though it’s SUPPOSED to be printed on the label).

Today, I am 265 pounds. Yes, that is still very heavy, but at least now, I am able to lose weight. My goal is 145 (I am 5’10” and this was my weight throughout high school and my first 2 years of college). I’ve never been a small/skinny woman and don’t ever plan on being one. This weight is an attainable one. I’ve been exercising (though foot surgery has put that on HALT for right now, except for floor-based pilates). So, I am just happy that my body is getting back to some normalcy.

I said all that to say that I hope that you all take a moment and visit the Monterey Aquarium’s website and read about the Seafood Watch program. You, too, may begin to make healthy choices…You only have one body. Let’s take care of it.

Here’s to a healthy lifestyle for us all………CHEERS!